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Swami Kripalu-inspired yoga in Thornhill and Richmond Hill, Ontario

If you are called to make a donation for this class, it would be appreciated.

  • YouTube

NEW Sleep Audio with Aida's voice and soothing Costa Rica, Pacific Ocean Waves, now on our YouTube channel. May it help you with a deep healing sleep.

In-Person and Virtual Programme - February 2023

                                                     schedule

If you cannot attend my in person classes,  I encourage you to consider a home practice by joining my Zoom classes or logging in to my free YouTube videos.  If you'd like a complimentary gentle yoga CD suitable for all levels

Email me and I'll find a way to get it to you.

Yoga is my life ~
the foundation which allows me to experience all of what I do and all that I am
to the fullest. 
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Aida Neves

Take responsibility for your health!

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