Yoga is my life ~
the foundation which allows me to experience all of what I do and all that I am
to the fullest.
Both church spaces have closed until further notice. Stay tuned for class resumption times.
In the meantime, I encourage you to consider a home practice. If you'd like to pick up a complimentary copy of my CD, just contact me and I'll be sure to find a way to get it to you. You may enjoy visiting this website created by a medical doctor and complementary health practitioner who has decades of experience taking care of a huge spectrum of the population. Lots of good advice and food for thought here.
Take responsibility for your health!