Yoga is my life ~
the foundation which allows me to experience all of what I do and all that I am
to the fullest. 
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NEW Yoga Nidra class now on our YouTube channel.

In-Person and Virtual Autumn Programme

Join us for both in-person and live Zoom classes – Details

If virtual classes do not resonate with you, I encourage you to consider a home practice with either my free YouTube videos or my complimentary CD. Contact me and I'll find a way to get it to you.

UPDATE:  Due to the latest Public Health guidelines and restrictions, we will be continuing ALL classes on Zoom for the next 4 weeks.  We hope that by November 16 we will be able to start in-person classes both in Richmond Hill and Thornhill.


Aida Neves

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Take responsibility for your health!

905 770 9210

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