If you are called to make a donation for this class, it would be appreciated.

  • YouTube

NEW Sleep Audio with Aida's voice and soothing Costa Rica, Pacific Ocean Waves, now on our YouTube channel. May it help you with a deep healing sleep.

In-Person and Virtual Programme - September 2022

Begins Tuesday, September 6th at 9:30 am - schedule

If you cannot attend my classes, I encourage you to consider a home practice with either my free YouTube videos or my complimentary gentle yoga CD suitable for all levels

Email me and I'll find a way to get it to you.

Yoga is my life ~
the foundation which allows me to experience all of what I do and all that I am
to the fullest. 
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Aida Neves

Swami Kripalu-inspired yoga in Thornhill and Richmond Hill, Ontario

Take responsibility for your health!