Virtual Class Programme
Join us for LIVE Zoom classes Mondays & Tuesdays 7:30 pm 
and Fridays 9:30 am  Details

If live classes do not resonate with you, I encourage you to consider a home practice with either my free YouTube videos or my complimentary CD. Contact me and I'll find a way to get it to you.


Yoga and Meditation Retreat – rescheduled to August 28-30

Yoga is my life ~
the foundation which allows me to experience all of what I do and all that I am
to the fullest. 

Aida Neves

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Take responsibility for your health!

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NEW Yoga Nidra class now on our YouTube channel.

905 770 9210

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