Retreats + Workshops
SUGAR RIDGE GENTLE KRIPALU YOGA & MEDITATION WEEKEND RETREAT
October 1-3, 2021
Located in Midland, Ontario, this weekend is designed to care for your body, mind and spirit. Join in nurturing gentle yoga classes, meditation sessions, hiking in a beautiful Ontario forest and more. Enjoy delicious
home cooked vegetarian meals, freshly prepared using primarily organic and local foods. Walk in the woods, relax by the fireplace, share experiences, develop new friendships and come away refreshed and inspired.
This retreat will be led by Aida and co-led by Gabriel
For more information about the retreat content, please email or call 905-770-9210.
For details on accommodation options and to register, please contact Sugar Ridge - www.sugarridge.ca, call 1-866-609-1793.
Register before July 28/2021 – $525.00 + HST for quad accommodation
After July 28/2020 – $550.00 +HST
For double or single accommodation availability and cost please contact Sugar Ridge.
Retreat cost includes six meals, shared accommodation and all instruction.
The 2020 Retreat was delightful, as you can see from the photo.
Hope you can join us in October 2021!
AZORES YOGA, MEDITATION & HIKING RETREAT
October 12-19th, 2019 - FULLY BOOKED
Imagine connecting with and nurturing your mind, heart, body and soul on a magical volcanic island. This is quinta minuvida in São Miguel,
Azores, Portugal.
Please join us for an exclusive 8-day, 7-night experience of self-nurturing in this beautiful part of the world that is virtually untouched by tourism.
This retreat is designed for anyone who loves to hike through stunning country and ocean side, would like to practice yoga and meditation – beginner or experienced – and would appreciate doing so with other like-minded people in truly peaceful and inspiring settings.
Most Yoga and meditation classes will be led by Aida Neves. There will be other yoga teachers who will also share in some of the teaching. Aida is a Professional Level Kripalu Yoga Teacher and Yoga Therapist. Through her love and passion for and practice of the art and science of this very gentle and intuitive style of yoga, Aida has inspired thousands of students to live and experience life to the fullest. She is also an an outdoor education teacher and avid environmentalist who brings her love of the natural world into all of her classes and retreat experiences.
For more info please contact Aida at
This was a phenomenal retreat. Looking forward to when we may be able to schedule another one.
Workshops
Saturday, January 23rd, 1-4 - The Art of Hands-off Assisting - Navigating Yoga Teaching in a Virtual World
A 3-hour workshop designed for teachers who may be, or are considering offering classes on-line. Focus will be on creating an instructional and safe space through the eyes of a camera.
Content is based on my experience of moving in-person classes to an on-line platform. What have I learned? How to navigate technology, assisting using a model, succinct languaging, using yourself as a model, landmarking, safety cues, etc. Even though it is teacher centered, anyone may attend.
Cost: $60.00 plus HST = $67.80
None if you are registered in my ytt500 hour programme.
Email me -aida@sunlilyoga.ca - for details and to register
Saturday, February 13th, 1-4 - Leading Yoga Nidra - A Powerful Tool for Personal Rejuvenation
Details will be posted soon.