RETREATS + WORKSHOPS

Retreats + Workshops

SUGAR RIDGE GENTLE KRIPALU YOGA & MEDITATION WEEKEND RETREAT

August 28-30, 2020

Located in Midland, Ontario, this weekend is designed to care for your body, mind and spirit. Join in nurturing gentle yoga classes, meditation sessions, hiking in a beautiful Ontario forest and more. Enjoy delicious

home cooked vegetarian meals, freshly prepared using primarily organic and local foods. Walk in the woods, relax by the fireplace, share experiences, develop new friendships and come away refreshed and inspired.

This retreat will be led by Aida and co-led by Gabriel

For more information about the retreat content please email or call 905-770-9210

After July 28/2020 – $520.00 +HST

Retreat cost includes six meals, shared accommodation and all instruction. There may be single and double person accommodation available. Please inquire if interested.

For details on accommodation options and to register, please contact Sugar Ridge - www.sugarridge.ca, call 1-866-609-1793 or

Click here

AZORES YOGA, MEDITATION & HIKING RETREAT

October 12-19th, 2019 - FULLY BOOKED

Double accommodation with en-suite bathroom – $2295 CDN/per person

Triple or Quad accommodation – $1995 CDN/per person

Price does not include airfare and some meals. See below for details

Imagine connecting with and nurturing your mind, heart, body and soul on a magical volcanic island. This is quinta minuvida in São Miguel,

Azores, Portugal.

Please join us for an exclusive 8-day, 7-night experience of self-nurturing in this beautiful part of the world that is virtually untouched by tourism.

This retreat is designed for anyone who loves to hike through stunning country and ocean side, would like to practice yoga and meditation – beginner or experienced – and would appreciate doing so with other like-minded people in truly peaceful and inspiring settings.

Most Yoga and meditation classes will be led by Aida Neves. There will be other yoga teachers who will also share in some of the teaching. Aida is a Professional Level Kripalu Yoga Teacher and Yoga Therapist. Through her love and passion for and practice of the art and science of this very gentle and intuitive style of yoga, Aida has inspired thousands of students to live and experience life to the fullest. She is also an an outdoor education teacher and avid environmentalist who brings her love of the natural world into all of her classes and retreat experiences.

To register and for more info please contact Aida at